I am old enough to remember the 10pm text message new year ritual. The time when we were all worried about the mobile phone network being too busy to process our 00:00:01 “happy new year” text... Read more
Typically, Piers Morgan nearly spoil it for everyone. Not just breakfast television programming or anything he tweets about. But today. International Men’s Day. His “political correctness gone... Read more
I have been writing a blog since the summer of 2008. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance.
I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics, the West Wing, and horse racing!
This blog was previously hosted on Blogspot and now sits here. I am proud to work at Liverpool John Moores University, where I am the Head of Communications. All the views expressed here are mine.