Much of what I have written on this blog down the years has been born out of pain. The feeling of something being lost or a desire to make sense and order out of bad news or despair. This was the... Read more
It’s a few weeks since I put pen to paper and wrote my blog; weeks that straddled the Christmas and new year holidays and the mince pies and the tinsel (two of my least favourite festive... Read more
I have been writing a blog since the summer of 2008. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance.
I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics, the West Wing, and horse racing!
This blog was previously hosted on Blogspot and now sits here. All the views expressed here are mine.