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About this blog
I have been writing a blog since the summer of 2008. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics, the West Wing, and horse racing! This blog was previously hosted on Blogspot and now sits here. I am proud to work at Liverpool John Moores University, where I am the Head of Communications. All the views expressed here are mine.
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Recent Posts
- Mental health COVID aftershocks will be with us for years 6th January 2021
- Work can damage your health – that’s not a mystery. 31st December 2020
- Training to become a psychotherapist: no pain, no gain 28th December 2020
- Unpopular view of the year: 2020 hasn’t been a bad year for me and my mental health 15th December 2020
- Talking about your own mental health is a man’s job 20th November 2020
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