2010; Year for change
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About this blog
I have been writing a blog since the summer of 2008. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance. I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics, the West Wing, and horse racing! This blog was previously hosted on Blogspot and now sits here. All the views expressed here are mine.
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Recent Posts
- I’m still that little boy, wanting to be heard 19th April 2021
- It’s too easy to apologise for feeling down, especially during COVID 11th April 2021
- I am now in the eye of the storm: what it’s like to be in a depressive episode 28th February 2021
- Wellbeing at work box ticking is easy to spot 19th February 2021
- Mental health COVID aftershocks will be with us for years 6th January 2021
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It may be a year for Change, but what are you offering Halton?