Archive: Thu Oct 2009
About this blog
I have been writing a blog since the summer of 2008. I use it to share my experiences and views on mental health – I had a breakdown in 2014/15 and live with depression and anxiety – and work life balance.
I am passionate about working on my wellbeing and helping others to achieve and maintain the right work life balance and wellbeing approaches for them. My blog – along with my Twitter feed – comes with one health warning – if you read it you may have to hear about some of my other passions – my family, golf, Liverpool FC, communications, the Boston Red Sox, politics, the West Wing, and horse racing!
This blog was previously hosted on Blogspot and now sits here. All the views expressed here are mine.
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Recent Posts
- The seven year itch: the anniversary of my hospitalisation and the start of my breakdown 11th December 2021
- School holidays are full of great times but also a helping hand for depression 25th August 2021
- Spare a thought for our leaders – it’s a very, very lonely business being them and tough on their mental health 21st August 2021
- Being kind also means respecting that I’m not ready to ditch my mask or go to the match 15th August 2021
- Feeling below par isn’t good for my golf, or anything else. 22nd July 2021
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